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about
services
Personal Training
Group Sessions
Yoga
nutrition
Wellness Programs
detox programs
supplements
Videos
resources
testimonials
products
news
locations
contact
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Videos
Videos
Yoga – Heart Opening & Stillness Meditation
Yoga Chakra Clearing – Crown
Yoga Chakra Clearing – 3rd Eye
Yoga Chakra Clearing – Throat
Yoga Chakra – Heart
Yoga Clearing – Solar Plexus
Yoga – Chakra Clearing – Sacral
Yoga Chakra Clearing – Base
Yoga Nidra with gentle asana
Yoga Hip & Heart Opening
Yoga Lower Back Release & Meditation
Yoga for Full Moon – release
Yoga for New Moon – Creating Space
Yoga Heart Opening for St Valentines Day
Yoga with Shoulder and Lower Back Release
Yoga for Power, Lower Back Release and Yoga Nidra
Yoga with Pranayama Breathing Lower Back Release
Bootcamp for Cancer survivors
Yoga Heart Opening & Kindness Meditation
Cancer Survivors Bootcamp Strength Session
Yoga Twisting & Yoga Nidra
Lower Back Stretching
Yoga new moon in cancer
Bootcamp strength training for over 50
Yoga Heath Opening and Kindness & Gratitude Meditation
Cancer Survivors Bootcamp full body low impact Tabata
Yoga twisting and Yoga Nidra
Lower Back Stretching 7 min
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