Would you like to participate in lovely breath centred Yoga in your own home?

We have Yoga by Zoom every Monday and Wednesday 1pm Sydney Time. Each session is around 45 min.

We have gentle asana and relaxing meditations. We have themes based on the lunar cycles and Chakra and the seasons.

The Wednesday session finishes with a restorative Yoga Nidra (relaxing Yogic sleep)

There are some sample class recordings under Video on this website

The Zoom ID is 871 7216 1332

If you would like to join these sessions they are $15 per session or $100 per month.

Contact Jenny to join email Jenny@inspireupt.com.au