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Life Design

Life Design

Personal Life Coach Sydney- Looking forlife renovation? Our one on one and group health & fitness programs offer effective and practical solutions.

Have you been made redundant in the corporate world orunhappy with your life and looking for a new path to follow. “Imagine the feeling of being propelled towards your goals and creating the life you have always dreamed of and deserved” Matt Williams

You may want to be successful, a great partner of friend or the best parent for your kids. You may be looking for personal growth, strong relationships. Life coaching is the best way to get you there, we will guide you on your journey.

We will help you get clarity on what you want and close the gap on where you are now and where you want to be. We will help you increase your motivation, self-confidence and develop strategies to follow forever. You will be supported and encouraged to make massive improvements in relationships, self-esteem, career, business, weight loss, health, wellness and sport.

latest articles & news

Yoga for Over 50 Shoulder & Hip Opening

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Hard Cardio workout 1

Cardio / X-Training program 1 for the Gym on the weekends Warm up – 5 min walking on the treadmill 5.6km XTrainer and Bike 2 min hard 30 sec rest 2 min hard 30 sec rest Swap Machines and repeat …

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Testimonials

I have recently started working out with Jenny and for me this is an awesome experience! Jenny's approach to fitness is holistic and she has provided me with valuable guidance on nutrition and fitness activities that promote my personal goals. Jenny is consistently attentive and always focused on me....closely monitoring my form and posture and challenging me so that I progress

Kathleen Portelli

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